I am going to the same group of Sports Therapist as I had before my procedure. I am talking with them about a new program and starting off probably once a week instead of the three times a week I did before.

I will also be changing the focus of the strengthening areas. Now that I have Put MS into a permanent state of Remission. I refuse, at this time to say cured. For the next few months I will up ...

Okay, I’ve waited and relaxed. Time starts tomorrow. I tried peddling the bike and could barely do it! The Total Gym, is the Total Gym, but I have to build my cardio. I haven’t gone this long since I was diagnosed!

I had these broken down and put away so I wouldn’t feel the need to sneak ...